How to Cleanse Your Liver Naturally Table of Contents Introduction The liver is a vital organ that plays a crucial role in detoxifying the body and processing nutrients. However, factors such as poor diet, unhealthy lifestyle, and exposure to toxins can lead to liver damage. If you’re looking to support your liver health, there are …
5 Best Morning Habits to Start Your Day Right Table of Contents Introduction What you do in the first hour of waking up in the morning decides the quality of your day. So, in this article, I wish to share with you the 5 best morning habits that you must do after waking up in …
Best Skincare Routine for Summers Table of Contents Introduction Summers in India are harsh and unforgiving, and they can wreak havoc on your skin. The scorching heat and the relentless sun can leave your skin dull, dry, and lifeless. However, with a little bit of care and the right skincare routine, you can keep your …
How to do Navratri Fasting ? Table of Contents Introduction “Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself.” Navratri is a nine-day festival celebrated with great zeal and enthusiasm across India. While the festival is known for its vibrant colors, music, and dance, it is also …
Health benefits of Sugarcane juice Table of Contents Introduction Sweet, refreshing, and packed with nutrients, sugarcane juice is a popular beverage in India that has been enjoyed for centuries. This delicious juice is extracted from the fibrous stalks of the sugarcane plant and is a staple at roadside juice stalls and local markets. Not …
Healthy and Delicious Fruits to Have this Summer Table of Contents Introduction Summer is the season of juicy and refreshing fruits. The hot and humid weather makes us crave something cool and refreshing. Not only are fruits a tasty way to stay hydrated, but they’re also packed with vitamins, minerals, and antioxidants that …
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6 Wrong Food Combinations as per Ayurveda Table of Contents Introduction Food is the fuel that keeps us going, but it’s not just about what you eat; it’s also about how you eat it. Have you ever felt bloated, gassy, or uncomfortable after a meal? It could be because of the wrong food combinations you’ve …
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5 Reasons you are Drinking Water the Wrong Way Table of Contents Introduction Water is most important for our body as Two-thirds of our body is made up of water, so for the proper functioning of the organs, an adequate amount of water is essential. However, when consumed incorrectly, the same water becomes …
Table of Contents Introduction In this article, we are going to discuss “5 Foods to avoid at Dinner “.Dinner is the most Sensitive meal of the day one might get away with an unhealthy bite during the day but post sunset when the digestive capacity of the body reduces wrong foods can seriously sabotage health …
Health Benefits of Bananas Table of Contents Introduction In this Blog, we will cover The miraculous Health Benefits of Bananas and by the end of this blog, you will get a clear idea of How, When, and Why you should have bananas in your daily lifestyle. So starting with knowing about it Bananas are one …
