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Healthster

How to do Navratri Fasting

How to do Navratri fasting

How to do Navratri Fasting ? Table of Contents Introduction “Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself.” Navratri is a nine-day festival celebrated with great zeal and enthusiasm across India.…

Health benefits of Sugarcane juice

Health benefits of Sugarcane juice

    Health benefits of Sugarcane juice Table of Contents Introduction Sweet, refreshing, and packed with nutrients, sugarcane juice is a popular beverage in India that has been enjoyed for centuries. This delicious juice is extracted from the fibrous stalks…

6 Wrong food combinations as per Ayurveda

6 Wrong Food Combinations as per Ayurveda Table of Contents Introduction Food is the fuel that keeps us going, but it’s not just about what you eat; it’s also about how you eat it. Have you ever felt bloated, gassy,…

Health Benefits of Bananas

Health Benefits of Bananas Table of Contents Introduction In this Blog, we will cover The miraculous Health Benefits of Bananas and by the end of this blog, you will get a clear idea of How, When, and Why you should…